Live stream preview

Watch this video and more on FORMATION

Watch this video and more on FORMATION

Start your free trial

Already subscribed? Sign in

SCULPT EXPRESS 3: GLIDER FOCUS

MOST POPULAR • 29m
2 comments

Props: light + medium weights, glider. Slide your way into this quick but tough sculpt class.

Up Next in MOST POPULAR

  • HEAVY WEIGHT CHAMP
    20:14
    HEAVY WEIGHT CHAMP

    HEAVY WEIGHT CHAMP

    Props: heavy weights. The basics can be so challenging - no fancy choreo, just a whole lot of work! Do not be fooled, this class will make your arms feel like jello.

  • NEW YEAR GENTLE RESET
    17:29
    NEW YEAR GENTLE RESET

    NEW YEAR GENTLE RESET

    Props: none. Let your body guide you as you reset and refocus in this rejuvenating class.

  • QUICKIE LEGS
    17:01
    QUICKIE LEGS

    QUICKIE LEGS

    Props: heavy weights and mini band. This class is super efficient and challenging! Got 17 minutes?

2 Comments

×