Up Next in MINI BAND + GLIDERS ONLY

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  12:13

  CARDIO BLAST 10: GLIDER FOCUS

  CARDIO BLAST 10: GLIDER FOCUS

  Props: 2 gliders or towels

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  08:54

  GLIDER OBLIQUES

  GLIDER OBLIQUES

  Props: 1 glider

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  14:49

  CORE BLAST 18: QUICKIE ABS

  CORE BLAST 18: QUICKIE ABS

  Props: glider. This class will absolutely torch your abs and strengthen your core.