Live stream preview
CORE BLAST 18: QUICKIE ABS
MINI BAND + GLIDERS ONLY
•
14m
Props: glider. This class will absolutely torch your abs and strengthen your core.
Up Next in MINI BAND + GLIDERS ONLY
-
SCULPT EXPRESS 4: MINI BAND FOCUS
Props: mini band + 1 glider. I've gotten so many requests to add clam to a Sculpt class - it's here!
-
B+S EXPRESS 3: MINI BAND FOCUS
Props: mini band. This class is perfect for travel (mini band only) or when you're short on time.
-
CLAMSHELL GLUTES
Props: mini band. All of the best clamshell moves!
