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Mini band, cardio, 25 minutes - what more could you need?
Up Next in MINI BAND + GLIDERS ONLY
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B+S EXPRESS 1: LEGS & ABS
1 glider + a barre, what more could you want? :)
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25 MIN GLIDER BURNOUT 2
Props: gliders. The latest installment of the Glider Burnout series...prepare your triceps :)
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32 MIN GLIDER CHALLENGE
Test your lower body and core skills with this glider challenge! (Props: 1 glider)
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