Up Next in MINI BAND + GLIDERS ONLY

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  24:26

  25 MIN GLIDER BURNOUT 2

  25 MIN GLIDER BURNOUT 2

  Props: gliders. The latest installment of the Glider Burnout series...prepare your triceps :)

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  32:03

  32 MIN GLIDER CHALLENGE

  32 MIN GLIDER CHALLENGE

  Test your lower body and core skills with this glider challenge! (Props: 1 glider)

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  32:42

  BUILD THE BOOTY (GLUTES + HAMSTRINGS)

  BUILD THE BOOTY (GLUTES + HAMSTRINGS)