Live stream preview
QUICKIE BARRE LEGS
LOWER BODY
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21m
Props: mini band. All the lower body burn and shakes of a regular class in just 20 minutes!
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LOWER BODY BLAST
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QUICKIE GLUTE BLAST
Props: mini band. Three leg exercises that will buuuuuuuurn out your glute muscles guaranteed. Let me know on a scale of 1-10 how badly your glutes were screaming at the end in the comments ;)