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SCULPT EXPRESS 1

FULL BODY • 32m

Props: heavy weights, mini band. This highly requested Sculpt choreo featuring kick throughs and clam is EXTRA fun! I promise you'll be dripping sweat by the time it's over - let me know what you think in the comments!

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  • SCULPT CIRCUIT
    23:33
    SCULPT CIRCUIT

    SCULPT CIRCUIT

    Props: heavy weights. Each exercise lasts only 1 minute - you in?

  • SCULPT BALANCE CHALLENGE
    22:01
    SCULPT BALANCE CHALLENGE

    SCULPT BALANCE CHALLENGE

    Props: heavy weights. Challenge your balance in this full body workout! Every single move has an element designed to test your stability.

  • SLOW BURN SCULPT
    29:16
    SLOW BURN SCULPT

    SLOW BURN SCULPT

    Props: heavy weights. Don't let the slower tempo fool you - this one is a toughie!

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