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SCULPT CIRCUIT
FULL BODY
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23m
Props: heavy weights. Each exercise lasts only 1 minute - you in?
Up Next in FULL BODY
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SCULPT BALANCE CHALLENGE
Props: heavy weights. Challenge your balance in this full body workout! Every single move has an element designed to test your stability.
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SLOW BURN SCULPT
Props: heavy weights. Don't let the slower tempo fool you - this one is a toughie!
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B+S EXPRESS 3: MINI BAND FOCUS
Props: mini band. This class is perfect for travel (mini band only) or when you're short on time.
