Live stream preview

Watch this video and more on FORMATION

Watch this video and more on FORMATION

Start your free trial

Already subscribed? Sign in

SLOW BURN SCULPT

FULL BODY • 29m

Up Next in FULL BODY

  • B+S EXPRESS 3: MINI BAND FOCUS

    Props: mini band. This class is perfect for travel (mini band only) or when you're short on time.

  • B+S EXPRESS 2

    Props: heavy weights, glider, mini band. Finally, the highly requested shorty barre + sculpt class.

  • BARRE EXPRESS 4

    Props: 1 medium weight (4-8lb). The choreography in this class is extra fun and super challenging!