Live stream preview
Props: mini band. This class only uses 12 moves but will absolutely challenge your entire body!
Up Next in FULL BODY
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TURKEY CHALLENGE HARD AF CIRCUIT
Props: heavy weights. The last week of the TC is here and this is what we've been training for!
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25 MIN TOTAL BODY (MINI BAND)
Mini band, cardio, 25 minutes - what more could you need?
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CARDIO + STRENGTH (PART 2 STRENGTH)
This is class 2 of 2 in the Cardio + Strength series. Get ready to sweat and strengthen your body! This class was created to be done in tandem with Cardio + Strength, Part 1 - but it's also amazing by itself!
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