Live stream preview
SCULPT EXPRESS 5: ARMS + ABS
CORE
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28m
Props: heavy weights. Upper body and core work are the main events in this mini Sculpt class!
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SIDE PLANK PARTY
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BARRE: LEGS + CORE (BEGINNER)
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CORE BLAST 3: BEGINNER FOCUS
This quick core burner will fire up your abs and deepen your mind/body connection.