Live stream preview
CARDIO BLAST 6: BODYWEIGHT (NO JUMPING)
BODYWEIGHT ONLY
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11m
Props: none. Cardio training without all the impact - you'll get your heart rate up in this one!
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SIDE PLANK PARTY
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POWER BARRE (PART 1: QUADS)
Props: none. A traditional barre thigh set followed by a power set - no joke you guys!
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CARDIO BLAST 5: LADDER
Props: none. Drip sweat and get your heart rate up in less than 15 minutes.
