Up Next in GENTLE/BEGINNER FRIENDLY

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  13:52

  CORE BLAST 17: FLAT BACK ABS

  CORE BLAST 17: FLAT BACK ABS

  Props: none. Traditional flat back core work without the barre!

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  34:19

  35 MIN GENTLE BARRE (BEGINNER)

  35 MIN GENTLE BARRE (BEGINNER)

  This slower paced, but challenging class focuses on form and mind/body connection.

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  11:45

  CORE BLAST 3: BEGINNER FOCUS

  CORE BLAST 3: BEGINNER FOCUS

  This quick core burner will fire up your abs and deepen your mind/body connection.