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CORE BLAST 17: FLAT BACK ABS
GENTLE/BEGINNER FRIENDLY
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13m
Props: none. Traditional flat back core work without the barre!
Up Next in GENTLE/BEGINNER FRIENDLY
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35 MIN GENTLE BARRE (BEGINNER)
This slower paced, but challenging class focuses on form and mind/body connection.
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CORE BLAST 3: BEGINNER FOCUS
This quick core burner will fire up your abs and deepen your mind/body connection.
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13 MIN MINI BAND ARMS
