Up Next in GENTLE/BEGINNER FRIENDLY

• 

  06:26

  ARMS: LIGHT WEIGHTS

  ARMS: LIGHT WEIGHTS

• 

  27:11

  BARRE: ARMS + ABS (BEGINNER)

  BARRE: ARMS + ABS (BEGINNER)

• 

  18:50

  BARRE: LEGS (BEGINNER)

  BARRE: LEGS (BEGINNER)

  Slower paced lower body work with extra cueing that will have your legs shaking the whole time!