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ARMS: LIGHT WEIGHTS
GENTLE/BEGINNER FRIENDLY
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6m 26s
Up Next in GENTLE/BEGINNER FRIENDLY
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BARRE: ARMS + ABS (BEGINNER)
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BARRE: LEGS (BEGINNER)
Slower paced lower body work with extra cueing that will have your legs shaking the whole time!
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BARRE: LEGS + CORE (BEGINNER)
