Live stream preview
38 MIN CARDIO BARRE
25-35 MINUTES
•
37m
Grab some light weights (or do this class with bodyweight only) for a serious sweat and burn.
Up Next in 25-35 MINUTES
-
28 MIN GLIDER BURNOUT
Gliders, heavy weights and a guaranteed sweaty mat!
-
33 MIN TOTAL BODY STRENGTH
A pair of heavy weights is all you need for this full body burner!
-
25 MIN GLUTES + CORE (BAND OPTIONAL)