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33 MIN TOTAL BODY STRENGTH
25-35 MINUTES
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32m
A pair of heavy weights is all you need for this full body burner!
Up Next in 25-35 MINUTES
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25 MIN GLUTES + CORE (BAND OPTIONAL)
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CORE BLAST 2: OBLIQUE FOCUS
All you need is 1 heavy weight and a mini band to feel this core burn!
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32 MIN TOTAL BODY
A set of medium/heavy weights is all you need for this total body burner.
