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BARRE EXPRESS 2

25-35 MINUTES • 30m

Quick but lit - this class packs the challenge of a full length class into just 30 minutes!

Up Next in 25-35 MINUTES

  • TOWEL WORKOUT
    28:32
    TOWEL WORKOUT

    TOWEL WORKOUT

    Props: towel. This class is one of my favorites! Save it for when you're on the go!

  • SHOULDER RECOVERY
    27:06
    SHOULDER RECOVERY

    SHOULDER RECOVERY

    Props: foam roller, lax ball. Your shoulders are one of the most mobile joints in your body and also frequently the tightest. Grab whatever props you have (I demo a lot of variations) and add this to your weekly rotation!

  • SLOW BURN SCULPT
    29:16
    SLOW BURN SCULPT

    SLOW BURN SCULPT

    Props: heavy weights. Don't let the slower tempo fool you - this one is a toughie!

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