Live stream preview
LIGHT WEIGHT ARMS + ABS
15-24 MINUTES
•
20m
Props: light weights. Light weight but heavy work. This class uses dynamic moves to make sure your arms and abs are always working - efficiency at its finest.
Up Next in 15-24 MINUTES
-
TURKEY CHALLENGE CARDIO KICKOFF
Shake your tail feathers to this cardio class meant to HYPE. YOU. UP. for the Turkey Challenge!!
-
GLIDER LEGS + CORE
Props: gliders. Slide and glide through this quick class that will burn out your legs and abs.
-
BODYWEIGHT SHADOWBOXING
Props: none. If you're looking to throw some hands, you're in the right place :)