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đ BARRE + SCULPT: THANKSGIVING 2020
WEEK 3
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49m
(Barre + Sculpt) Formation is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.
Up Next in WEEK 3
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25 MIN TOTAL BODY (MINI BAND)
Mini band, cardio, 25 minutes - what more could you need?
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25 MIN GLIDER BURNOUT 2
Props: gliders. The latest installment of the Glider Burnout series...prepare your triceps :)