Up Next in UPPER BODY

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  15:39

  UPPER BODY BLAST 8 + COOLDOWN

  UPPER BODY BLAST 8 + COOLDOWN

  We've got some “mini band on your wrists” action in this one I fear. There's truly nothing quite like a mini band upper body day.

  2024-06-13

• 

  16:15

  UPPER BODY BLAST 7 + COOLDOWN

  UPPER BODY BLAST 7 + COOLDOWN

• 

  16:20

  UPPPER BODY EXPRESS + COOL DOWN

  UPPPER BODY EXPRESS + COOL DOWN