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  13:26

  LOWER BODY: MINI BAND

  LOWER BODY: MINI BAND

  props: mini band

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  46:48

  SCULPT 118

  SCULPT 118

  Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

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  30:26

  GENTLE SERIES 7

  GENTLE SERIES 7

  props: medium weights (prenatal friendly)