Close out the summer with this spicy Barre class filmed outside in Martha's Vineyard. Don't ask me to explain it, but the playlist vibes are a mix of coastal grandmother, a lobster roll with a glass of rosé and Meredith Blake.
2024-09-02
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BARRE + SCULPT 109
Grab your towels now because this class, featuring gliders and a weighted table top section, is sweaty! (No, really, I thought my mic was going to get wet and break halfway through.)
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CIRCUIT EXPRESS 21
This playlist is incredible - lots of mashups! Also, lots of sneaky core focused moves that I am warning you about now…
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CARDIO BLAST 25 + COOLDOWN
Pretend you're a kid again and practice lateral skipping in this cardio burner! In all seriousness, lateral movement is really important to incorporate into your workout routine - don't skip it.
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