Live stream preview
CARDIO BLAST 25 + COOLDOWN
RECENTLY ADDED
•
17m
Pretend you're a kid again and practice lateral skipping in this cardio burner! In all seriousness, lateral movement is really important to incorporate into your workout routine - don't skip it.
2024-06-21
Up Next in RECENTLY ADDED
-
SCULPT 153
This class features some of my favorite sculpt choreography to date: balance challenges, side glute focus and killer core stability moves. Trust me, press play.
2024-05-10
-
CORE BLAST 44 + COOLDOWN
OBLIQUES. OBLIQUES. OBLIQUES. Did I mention this class is all about obliques?
2024-04-25