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Let's find out how many ways we can train using the barre ball! (Props: ball or throw pillow)
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BARRE + SCULPT 14
(Barre + Sculpt) Formation is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.
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33 MIN TOTAL BODY STRENGTH
A pair of heavy weights is all you need for this full body burner!
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CORE BLAST 2: OBLIQUE FOCUS
All you need is 1 heavy weight and a mini band to feel this core burn!
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