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CARDIO BLAST 2: 13 MIN BODYWEIGHT
MOST POPULAR
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13m
No props needed for this quick and effective cardio blast.
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OBLIQUES ALL WEEK
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TOWEL WORKOUT
Props: towel. This class is one of my favorites! Save it for when you're on the go!
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FEEL GOOD TOTAL BODY
Props: heavy weights. This class is designed to make you body feel gooood and break a serious sweat! Move with your breath and challenge your mind/body connection with fun choreo and spicy moves :)