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CARDIO BLAST 11

LOWER BODY • 11m

Props: none

Up Next in LOWER BODY

16:31

RUNNER'S WARM UP

RUNNER'S WARM UP

Props: mini band
20:10

CIRCUIT: LEGS + ARMS

CIRCUIT: LEGS + ARMS

Props: heavy weights
20:28

HEAVY WEIGHT CIRCUIT LEGS

HEAVY WEIGHT CIRCUIT LEGS

Props: heavy weights

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