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BARRE: LEGS + CORE (BEGINNER)
LOWER BODY
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28m
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B+S EXPRESS 1: LEGS & ABS
1 glider + a barre, what more could you want? :)
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BUILD THE BOOTY (GLUTES + HAMSTRINGS)
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BARRE: LEGS (BEGINNER)
Slower paced lower body work with extra cueing that will have your legs shaking the whole time!