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Props: mini band + 1 glider. I've gotten so many requests to add clam to a Sculpt class - it's here!
Up Next in FULL BODY
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SCULPT EXPRESS 3: GLIDER FOCUS
Props: light + medium weights, glider. Slide your way into this quick but tough sculpt class.
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SCULPT EXPRESS 2
Props: heavy + light weights. Round 2 of this highly requested Sculpt Express class! I promise you'll be dripping sweat by the time it's over - let me know what you think in the comments!
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SCULPT EXPRESS 1
Props: heavy weights, mini band. This highly requested Sculpt choreo featuring kick throughs and clam is EXTRA fun! I promise you'll be dripping sweat by the time it's over - let me know what you think in the comments!
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