Live stream preview
GLIDER LEGS + CORE
CORE
•
17m
Props: gliders. Slide and glide through this quick class that will burn out your legs and abs.
Up Next in CORE
-
CORE BLAST 14
Props: none. This class is guaranteed to challenge your core and torch your abs!
-
ARMS + ABS
Props: heavy weights. This one will make your arms feel like jello and really light up your core! LMK what you think in the comments!
-
CORE BLAST 13: PILATES BALL FOCUS
Props: pilates ball. Use the ball to challenge your stability and strengthen your core! This class should absolutely be in your weekly rotation - it's a great one!