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Props: none. Let your body guide you as you reset and refocus in this rejuvenating class.
Up Next in BODYWEIGHT ONLY
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CORE BLAST 16: TSWIFT ABS
Props: none. Swifties unite in this core class straight out of your "Wildest Dreams"
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MORNING STRETCH
Props: none. Wake your body up gently and energize yourself for the day :)
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TURKEY CHALLENGE CARDIO KICKOFF
Shake your tail feathers to this cardio class meant to HYPE. YOU. UP. for the Turkey Challenge!!
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