Up Next in BODYWEIGHT ONLY

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  23:26

  GLUTES + OBLIQUES

  GLUTES + OBLIQUES

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  11:45

  CORE BLAST 3: BEGINNER FOCUS

  CORE BLAST 3: BEGINNER FOCUS

  This quick core burner will fire up your abs and deepen your mind/body connection.

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  18:50

  BARRE: LEGS (BEGINNER)

  BARRE: LEGS (BEGINNER)

  Slower paced lower body work with extra cueing that will have your legs shaking the whole time!