Live stream preview
BODYWEIGHT SHADOWBOXING
BODYWEIGHT ONLY
•
18m
Props: none. If you're looking to throw some hands, you're in the right place :)
Up Next in BODYWEIGHT ONLY
-
CORE BLAST 14
Props: none. This class is guaranteed to challenge your core and torch your abs!
-
TOWEL WORKOUT
Props: towel. This class is one of my favorites! Save it for when you're on the go!
-
CARDIO BLAST 4: BODYWEIGHT
Props: none. Trust me, even your shins will be sweating by the end of this one! The sweatiest 14 minutes of your entire life :)