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17 MIN IG V. REALITY CHALLENGE
BODYWEIGHT ONLY
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17m
The inspiration for this class came from the Formation Plank and Squat IG challenges this week!
Up Next in BODYWEIGHT ONLY
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CORE BLAST 5: 12 MIN CHALLENGE
5 rounds of planks and core variations! (no props)
-
33 MIN BODYWEIGHT BURN
No props required for this quick burn!
-
20 MIN FULL BODY (NO JUMPING)
No props, no jumping, all sweat!
