Live stream preview
PILATES BALL ABS 7
5-14 MINUTES
•
13m
props: pilates ball
Up Next in 5-14 MINUTES
-
LOWER BODY: MINI BAND
props: mini band
-
MOBILITY: KNEE STRENGTH
props: yoga block (or something to step on) + mini band
-
GENTLE SERIES 5: CORE
props: none
