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SCULPT EXPRESS 3: GLIDER FOCUS

25-35 MINUTES • 29m
2 comments

Props: light + medium weights, glider. Slide your way into this quick but tough sculpt class.

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    Props: heavy weights. Time to break out the 10-15lbs. (Class can also be done with medium weights)

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    Props: mini band + glider. We're adding a glider to barre in this one! Get excited ;)

2 Comments

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