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Props: 1 medium weight (4-8lb). The choreography in this class is extra fun and super challenging!
Up Next in 25-35 MINUTES
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INTRO TO HEAVIER WEIGHTS
Props: heavy weights. Time to break out the 10-15lbs. (Class can also be done with medium weights)
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BARRE EXPRESS 3
Props: mini band + glider. We're adding a glider to barre in this one! Get excited ;)
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