Up Next in 25-35 MINUTES

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  38:36

  B+S EXPRESS 2

  B+S EXPRESS 2

  Props: heavy weights, glider, mini band. Finally, the highly requested shorty barre + sculpt class.

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  29:13

  TOTAL BODY GLIDERS

  TOTAL BODY GLIDERS

  Props: gliders + heavy weights. Target your legs arms and core in this full body glider class.

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  30:57

  WINDMILL ARMS + ABS

  WINDMILL ARMS + ABS

  Props: heavy weights. This class featuring windmills will torch your arms and abs! Try it out and let me know what you think of the new moves :)