Live stream preview
SCULPT EXPRESS 7
15-24 MINUTES
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20m
Props: mini band, glider, heavy weights. The 7th installment of this OnDemand crew's favorite class!
Up Next in 15-24 MINUTES
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CORE BLAST 18: QUICKIE ABS
Props: glider. This class will absolutely torch your abs and strengthen your core.
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HEAVY WEIGHT ARMS
Props: 4-8lbs weights.
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EXTENDED CARDIO ARMS
Props: light weights. If you love the cardio arms portion of Sculpt classes, this one is for you!!