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Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.
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🍁 BARRE + SCULPT: THANKSGIVING 2020
(Barre + Sculpt) Formation is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.
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