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SPLIT DAYS

SPLIT DAYS

Upper Body and Lower Body focused full length classes!

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SPLIT DAYS

49:21

SPLIT DAY: LOWER BODY + CARDIO

SPLIT DAY: LOWER BODY + CARDIO
46:40

SPLIT DAY: UPPER BODY + CORE

SPLIT DAY: UPPER BODY + CORE
50:01

SPILT DAY: LOWER BODY + CORE (BARRE + SCULPT)

SPILT DAY: LOWER BODY + CORE (BARRE + SCULPT)
49:22

SPLIT DAY: UPPER BODY + CORE

SPLIT DAY: UPPER BODY + CORE

props: all of the weights you have (lights, medium, heavy)