RECENTLY ADDED
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BARRE + CARDIO: 179
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LOWER BODY BLAST
props: medium/heavy weights + mini band
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UPPER BODY + CORE BLAST
props: light + medium weights, glider
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SPILT DAY: LOWER BODY + CORE (BARRE + SCULPT)
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🐝🎤 BARRE + SCULPT 71: BEYONCE THROUGH THE AGES
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SCULPT 122
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💔 BARRE 176: BREAKUP ANTHEMS
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SCULPT 121
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SCULPT EXPRESS 16: GLUTES + CORE
props: 2 gliders + mini band
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SCULPT EXPRESS 15: UPPER BODY + QUADS
props: light and medium weights
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🪩 BARRE + SCULPT 70: DISCO
Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.
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SCULPT 120
Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.
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UPPER BODY + CORE
props: light + medium weights, gliders
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BARRE + SCULPT 69
Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.
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🦋 BARRE 174: GENZ V MILLENNIALS
Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.
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BARRE EXPRESS 15: LOWER BODY
props: mini band +pilates ball
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BARRE EXPRESS 14: UPPER BODY + CORE
props: light + medium weights, mini band
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SPLIT DAY: UPPER BODY + CORE
props: all of the weights you have (lights, medium, heavy)
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PILATES BALL GLUTES + HAMSTRINGS
props: pilates ball
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🎧 SCULPT 119: HIP HOP HITS
Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.