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  • 🦋 BARRE 174: GENZ V MILLENNIALS

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • BARRE EXPRESS 15: LOWER BODY

    props: mini band +pilates ball

  • BARRE EXPRESS 14: UPPER BODY + CORE

    props: light + medium weights, mini band

  • SPLIT DAY: UPPER BODY + CORE

    props: all of the weights you have (lights, medium, heavy)

  • PILATES BALL GLUTES + HAMSTRINGS

    props: pilates ball

  • 🎧 SCULPT 119: HIP HOP HITS

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

  • BARRE 173

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • 🥳 BARRE + SCULPT 68: NEW YEAR'S EVE!!

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • ARM FOCUS: DOUBLE WEIGHTS

    props: medium weights

  • HIP STRETCH

    props: none

  • BARRE 172

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • BARRE 171

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • BARRE + SCULPT 67

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • PILATES BALL ABS 7

    props: pilates ball

  • LOWER BODY: MINI BAND

    props: mini band

  • SCULPT 118

    Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.

  • GENTLE SERIES 7

    props: medium weights (prenatal friendly)

  • BARRE 170

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • CIRCUIT: LEGS

    props: heavy resistance mini band, heavy weights

  • CIRCUIT: ARMS + ABS

    props: heavy weights, light weights, glider

  • BARRE + SCULPT 66

    Barre + Sculpt is the best of Barre and the best of Sculpt combined! This low impact, full body toning workout focuses on strength and form. You will shake. You will sweat.

  • BARRE 169

    Your favorite barre class, without the barre. Expect a fast paced, nonstop workout that will give you all the shakes and challenge every inch of your body. You’ll need a surface to help you balance, such as the back of a chair or counter.

  • WEIGHTED ABS

    props: medium weights