2024-08-06

This class, featuring a table top flow (with a knee float) that will challenge all of your muscles, packs A LOT into 45 mins! With quick transitions and minimal rest time, this workout will feel like it's flying by.

2024-09-23

Complete your workout stack with this cardio quickie that will get your heart pumping and the sweat flowingggg

2024-07-24

This class is an incredible total body burner with a special focus on glutes + abs that's truly *chef's kiss*. Grab your gliders!

2024-07-24

Every so often I film a class where I think I'm going to break the mic with the amount of sweat that's happening…this was one of those classes.

2024-04-20

We're getting extra fancy with the pilates ball in this core express class - your abs will burn!
2024-09-12

This class is an incredible total body burner in general, but the glute combo with the mini band is extra spicy and extra fun :)

2024-09-12

LOVE this playlist and LOVE this class - just trust me and press play on this workout. It's a goodie!

2024-09-18

This is 10 year old Gabby's dream workout class. Sculpt and sing your heart out to this extra sweaty burner packed with Britney Spears' all time greatest hits. You better work!

2024-09-24

2024-07-23

2024-08-12

2024-07-23

Chappell, Charli, Olivia, Sabrina and friends! The girlies are all here and they are squatting, deadlifting and practicing lateral conditioning. Does Strong Girl Fall come after Brat Summer? Asking for a friend...

2024-08-14

Thinking of becoming a member or the Royal Family? Just want strong quads and side glutes? Either way, practice your curtsy lunges in this sweaty class fit for any Queen.

2024-05-03

Complete your workout stack with this shortie core blast followed by a juicy Fleetwood Mac cooldown.

2024-09-05

If you've never had the pilates ball dislodge from behind your knee during Foldover, have you really lived? Test your hamstring strength and hold onto the ball in this doozy of a class :)

2024-09-05

Close out the summer with this spicy Barre class filmed outside in Martha's Vineyard. Don't ask me to explain it, but the playlist vibes are a mix of coastal grandmother, a lobster roll with a glass of rosé and Meredith Blake.

2024-09-02

Grab your towels now because this class, featuring gliders and a weighted table top section, is sweaty! (No, really, I thought my mic was going to get wet and break halfway through.)

2024-05-25

This playlist is incredible - lots of mashups! Also, lots of sneaky core focused moves that I am warning you about now…

2024-06-21

Pretend you're a kid again and practice lateral skipping in this cardio burner! In all seriousness, lateral movement is really important to incorporate into your workout routine - don't skip it.

2024-06-21

Okay, hear me out: we start in table top and then immediately transition into pretzel with pilates ball behind our knee the entire time. Your buns will burn.

2024-06-24

This class features some of my favorite sculpt choreography to date: balance challenges, side glute focus and killer core stability moves. Trust me, press play.

2024-05-10

OBLIQUES. OBLIQUES. OBLIQUES. Did I mention this class is all about obliques?

2024-04-25