Live stream preview
CIRCUIT 33
RECENTLY ADDED
•
47m
Challenge your lower body stability and core in this heavy weight strength class. The playlist is packed with throwbacks to power you through the runner's lunges. IYKYK.
2024-06-07
Up Next in RECENTLY ADDED
-
BARRE EXPRESS 45
Want to use every muscle in your body all at once? Say no more. This table top flow (with a knee float) is here to serve.
2024-06-13
-
UPPER BODY BLAST 8 + COOLDOWN
We've got some “mini band on your wrists” action in this one I fear. There's truly nothing quite like a mini band upper body day.
2024-06-13
-
CARDIO BLAST 24 + COOLDOWN