Live stream preview
BARRE EXPRESS 14: UPPER BODY + CORE
RECENTLY ADDED
•
22m
props: light + medium weights, mini band
Up Next in RECENTLY ADDED
-
SPLIT DAY: UPPER BODY + CORE
props: all of the weights you have (lights, medium, heavy)
-
PILATES BALL GLUTES + HAMSTRINGS
props: pilates ball
-
🎧 SCULPT 119: HIP HOP HITS
Sculpt your arms, legs and abs in this low impact, high intensity class. (Sculpt) Formation is a full body toning workout focusing on strength and form. You will leave drenched.
