5/18/20 6:30p barre(less)
Your favorite barre class, without the barre. You’ll need a surface to help you balance, such as the back of a chair or counter.
Optional props: heavy and light weights and a resistance loop band
* All classes can be done without props. Feel free to add weights and resistance loop bands as an added challenge. (Remember “weights” can be anything - water bottles, canned goods, wine bottles - be creative.)