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GENTLE SERIES 1: ENERGIZING BODYWEIGHT FLOW

FULL BODY • 20m

Props: none

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21:39

SCULPT EXPRESS 9

SCULPT EXPRESS 9

Props: medium weights + glider
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B+S EXPRESS 6

B+S EXPRESS 6

Props: medium weights, light weights, mini band
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HEAVY WEIGHT + CARDIO CIRCUIT

HEAVY WEIGHT + CARDIO CIRCUIT

Props: 8lbs+ weights

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