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CIRCUIT: LEGS

CIRCUIT + HIIT • 19m

props: heavy resistance mini band, heavy weights

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23:07

CIRCUIT: ARMS + ABS

CIRCUIT: ARMS + ABS

props: heavy weights, light weights, glider
29:39

SUPERSET CIRCUIT

SUPERSET CIRCUIT

props: heavy weights + mini band
22:36

GLIDER CIRCUIT 2

GLIDER CIRCUIT 2

props: medium weights + glider

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